When the Sunday Scaries creep in to ruin your recollection of a great weekend, there are some steps you can take to make your Monday suck a lot less.
Entrepreneur recommends that you first identify the cause of your anxiety towards the start of the week, which can help you take control by creating solutions. Keep a positive mindset as well, especially when you wake.
Stick to a routine and spread your workload. If you can avoid scheduling meetings on a Monday, that would go a long way as well.
Speaking of scheduling, perhaps plan an outing which can give you something to look forward to later in the week.